My Journey in Overcoming Codependency

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Recently I found that I have Co-dependency. It is not always good neither it is not always bad.

Co-dependency is something I have learned to accept as the right or the only way to live, until the arrival of my spiritual guru.

My spiritual guru taught me, many things for the first time in my life.

I learned to distinguish between good and bad intentions of people, how assertiveness helps in being authentic and avoids many unwanted problems before they even start to appear.

I wanted to change my life. I wanted to take complete responsibility for my life. Therefore I started to learn more about it.

I know the journey will be challenging, especially when I am travelling alone.

The tool I am taking to treat myself is Self-Love. To increase Self-Love, I have to do something, that makes my soul happy and feel nourished.

I am looking forward to learn more and more about co-dependency, assertiveness and passive-aggressiveness.

I am looking forward to form very good habits in my life.

The things I like the most is painting, crafts and engineering.

The most important thing is consistency.

I also looking to make a journal along the way. This will help me with reflection and growth.

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